Phase 3Free
EMDR Assessment Worksheet
Gather target memory, image, NC/PC, VOC, SUD, emotion, and body sensation.
For: Therapist
EMDR Phase Worksheets
Resource library
EMDR-Informed Worksheets & Therapist Resources
Downloadable tools for preparation, processing support, closure, and between-session reflection.
BilateralFlowEMDR-informed BLS tools
(C) CK | EMDR Tools | bilateralflow
Use these worksheets alongside the phase-guided BLS workspace for preparation, closure, and between-session reflection.
Downloads open as static PDFs. BilateralFlow does not collect, submit, or store worksheet responses.
4
Free downloads
11
Clinician tools
All resources
Free downloads
Low-barrier worksheets therapists can download, print, or send right away.
Phase 2 / 7Free
Safe Place + Container Guide
Therapist-guided stabilization and closure support for calm place and containment.
For: Client
Client Tools
Phase 2 / 7Free
Grounding Toolkit
Simple grounding options for orientation, breath reset, temperature, and movement.
For: Client
Client Tools
Between sessionsFree
Trigger Tracker
Track activations, body response, what helped, and what to bring to therapy.
For: Client
Client Tools
Included in Clinician
Structured session aids and phase worksheets for the full BilateralFlow workflow.
Phase 1Clinician
EMDR Target Map
Organize presenting concerns, current triggers, linked memories, and target priorities.
For: Therapist
Therapist Tools
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanPhase 4Clinician
Processing Log
Track what emerged during processing without storing worksheet data in the app.
For: Both
EMDR Phase Worksheets
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanPhase 5Clinician
Positive Belief Installation Worksheet
Support adaptive cognition, VOC rating, evidence, and future reminder language.
For: Both
EMDR Phase Worksheets
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanPhase 6Clinician
Body Scan Map
Map somatic noticing, intensity, changes, and what the body may need next.
For: Client
EMDR Phase Worksheets
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanPhase 7Clinician
Closure Reflection Sheet
Support safe session ending, containment, grounding actions, and support planning.
For: Client
Client Tools
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanPhase 8Clinician
Reevaluation Worksheet
Review SUD, VOC, new material, between-session triggers, and next clinical direction.
For: Therapist
Therapist Tools
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanFuture templateClinician
Future Template Planner
Prepare adaptive response, body state, and positive belief for future situations.
For: Therapist
Therapist Tools
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanPreparationClinician
Window of Tolerance Reflection
Psychoeducation and self-awareness for hyperarousal, hypoarousal, and regulation.
For: Client
Client Tools
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanSession prepClinician
EMDR Session Planner
Prepare phase focus, target, readiness, BLS modality, resources, and closure plan.
For: Therapist
Therapist Tools
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanPhases 1-8Clinician
EMDR Phase Quick Guide
A one-page reference for phase goals, what to track, and related BilateralFlow tools.
For: Therapist
Therapist Tools
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician PlanBetween sessionsClinician
Client Between-Session Support Plan
Plan grounding, support contacts, what to avoid when activated, and next-session topics.
For: Client
Client Tools
Preview visible. Download access unlocks with the Clinician plan.
Included in Clinician Plan